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Available Online
Legs and Glutes
30 mins of High-intensity interval training (HIIT)
30 min
15 US dollars
Online Session Service Description
HIIT workouts shift your body from periods of aerobic activity to periods of anaerobic activity. When your body is in “aerobic mode,” your body is using oxygen. When your body is in “anaerobic mode,” your body is using its stored energy instead of oxygen.
Upcoming Sessions
Contact Details
socaxfitness@gmail.com
Atlanta GA
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